When trading, where does your sense of fatigue come from?

Swinging the sledgehammer for another whole morning, it's easy to write something.

The fatigue of doing transactions mainly comes from three aspects:

1. A break is required due to excessive mental exertion from watching or analyzing the market.

2. Neck, shoulder and eye fatigue caused by staring at the screen for a long time - that is, muscle fatigue

3. Too much information on the disk is too strong for too long, causing the nerves to be tense for a long time, unable to continue to respond normally, and elastic and fatigued.

4. Personal analysis and transactions are not recognized by the market, and the affirmed needs cannot be met for a long time, leading to deeper fatigue.

Separately.

It is easy to understand that excessive consumption requires rest. The operation of people's brain needs to consume a large part of sugar to maintain. When the brain is used for a long time, a lot of energy will be consumed, which is similar to the energy needed to write an article. At this time, you only need to rest properly, eat a reasonable diet, and replenish the excessively consumed energy.

Muscle exhaustion is also easy to say. I saw many people staring at the board, their bodies motionless, but their eyes turned around, looking for the slightest opportunity on the board. A couple of hours close, feeling like you've had a big workout, or a labor of love. The fatigue teacher must.

Then there is too much information on the disk, so I will focus on this point. This is where most of the trader fatigue actually comes from. It is inevitable to mention a word here, called the over-limit effect. It refers to the psychological state that people are very impatient or tired of responding due to too much stimulation or too long time. I believe that friends who have done sales will understand this thing more. Under normal circumstances, after introducing the product and induction properly, you can stop when it reaches a certain critical value, because at this time, the customer receives a lot of information within a certain period of time, and if it continues, it will cause this problem called overrun. Effects, obviously get impatient and walk away. This also happens in transactions. There is a lot of information on the market. If some traders look at the market of buying one and buying two in the minute chart, if they stare at it after finishing the transaction at this time, they will quickly enter a mood of impatience. And you can't just close the position, you can only keep controlling yourself. This will cause a lot of fatigue for a long time.

There is also a kind of fatigue in pursuit of market recognition. When you have prepared and analyzed in the early stage, watched the market in a close place, and put in a lot of mental work, you will always hope that your previous judgment is correct after the transaction, and the market will also You will be paid equally for your labor. That's what makes you profitable. However, not all trading efforts are rewarded. For example, trend traders must be more than 50% or even higher, without any trading returns or more continuous small losses. I have not been recognized by the market for a long time, and I feel that all my efforts are on cotton balls. No positive feedback at all. You must be exhausted by this time.

A lot has been said about the fatigue of trading. The shoulder that swung the sledgehammer was not so sore anymore. So be it.